FLO Announce Therapy At The Club, Share Title Track

FLO have a knack for making nostalgia feel new. The UK trio that pushed Y2K R&B stylings back into conversation with their 2024 debut Access All Areas have announced their sophomore album Therapy At The Club and released its title track, trading a little melancholy in the name for something more mischievous.

The story since their debut has been steady and deliberate. Over the last holiday season they dropped four new tracks, followed by the spring single Leak It, which arrived in March as an unexpectedly exuberant entry in their catalog. Now the title track lands as a further nudge: written and produced by Lostboy, Leroy Clampitt and Lauren Keen, it favors a taut, pocketed groove and close harmonies over anything overtly confessional.

Listen and you hear the push and pull the title suggests without the heavy therapy session. It leans into British retro soul in the way peers like Raye have been mining that sound, but FLO keep it lighter, more club-ready. There is a flirtation with recklessness here, a wink at the kind of bad decisions that sound better when backed by a chorus you can sing along to at 2 a.m.

The group first previewed the cut during their Tiny Desk Concert a couple of months ago, where the arrangement felt intimate and immediate. That performance made the track sound like something built for small rooms and tight audiences as much as it will for bigger festival stages — close harmonies, rhythmic nudges, moments that beg for call-and-response. Fans who watched that session came away buzzing, which is exactly the point.

Therapy At The Club arrives 7/24 on Republic. If the title track is any indication, the album will keep flirting with retro textures while letting pop and club instincts run the show. For listeners who loved the craftsmanship of Access All Areas, FLO seem intent on keeping the songs sharp and the nights ongoing.