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FLO announce sophomore album Therapy At The Club, share tender title track
FLO announce their sophomore album Therapy At The Club for July 24, share the melancholic title track and outline a darker, euphoric R&B direction.
FLO have set a date: their sophomore LP Therapy At The Club lands July 24 via Republic Records — and to mark the moment the trio have released the record’s plaintive title song. Visit here to pre-order.
The announcement arrived with a cinematic trailer on May 6, a short film that frames the group — Renée Downer, Stella Quaresma, and Jorja Douglas — arriving at a club in a black cab, all eyes turning as they step in, the image cut with footage of their lead single “Leak It”. It is a carefully staged continuation of the aesthetic they built around their debut, but sonically the new project is leaning into darker, euphoric R&B and pop textures.
Therapy At The Club reframes the dancefloor as a place of confession and repair as much as escape. Across the record the trio say they explore desire, heartbreak, confidence, and what they call healing in real time — the club not just as nightlife but as a site of self-possession.
“We’re incredibly proud to finally share ‘Therapy at the Club’, our sophomore album, with the world. It’s a body of work that feels super personal to us, it’s been a labour of love,” FLO said. “For us, the club is more than just a night out, it’s like therapy. I mean, where else do you feel more understood than in a girls bathroom on a night out…that’s the vibe!
They continued: “We’ve been very hands-on with the writing and creation of this project alongside our very special collaborators, and that’s made it even more meaningful to us. This album represents where we are right now – honest, evolving, and unafraid to feel everything. We really hope you love it!”
The new title track arrives with a softer, melancholic thread than last month’s lead single. The opening verse is spare and intimate:
“A bottle of ’42 helps to ease the pain/ Don’t really care if I’m the one you blame/ ‘Cause when it comes down to it, it’s a lonely world/ When it comes down to it, I’m a lonely girl,”
Listen below.
FLO first previewed the song during a recent NPR Tiny Desk performance, and it arrives in what has already been a landmark year for the trio.
“Leak It” became their highest-charting solo single in the UK to date last month. They picked up their first MOBO — Best R&B/Soul Act — at the 2026 awards and appeared at the 2026 Universal Pre-BRITs showcase. Their Access All Areas tour was the biggest US headline tour by a British girl group in nearly two decades, and their debut album was the highest-charting album for a British R&B girl group in 23 years.
Speaking with NME at the Universal Pre-BRITs event, the group teased what fans should expect from the new record. “It’s definitely an elevation to what we’ve done before. We have really grown, and it’s showing in the music,” Downer said. Douglas added, “You can expect it to be a bit more intense, in every way.”
Quaresma explained how the trio’s process has evolved: “In the recent process, we’ve been writing separately as well as together. So while we might all love the same thing, we come at ideas from different angles. We’ve seen that both in the writing and in the production. That’s what’s so great about there being three of us. It’s not too many, so it’s easy for it to come together really nicely.”
Therapy At The Club follows the momentum they built with Access All Areas, and the title track confirms FLO are sharpening their emotional range while keeping the pop instincts that turned their debut into a cultural moment. Fans will get to see how that balance plays out across a full album this July.
